[Soon to be available in Portuguese] Dedicated Clients Achieve Their Fitness Goals!

Clients are pleased to share their positive experiences with their trainer, Luiz.

Michael Riley, Senior N.C.O. US Army

At times, clients have very specific short term fitness goals. Michael Riley, a Senior US Army N.C.O. wanted to be in top form for the Annual Physical Fitness test (APFT). Luiz worked with Michael for several months to help him achieve his goal. Within 6 weeks of training with Luiz, Michael had lost 27 lbs, and was prepared for the physical demands of the test.

"I wanted to be more than in shape. Luiz is a great motivator. He really gets into clients'  [psyches]"

Luiz customizes fitness training for each client. In Michael's case, Luiz requested the Army exercise charts that outline the exercise repetition requirements per age group, and then designed the program around the chart, targeting both cardio and muscle development. He encouraged Michael towards exceeding those requirements, in fact. "He sets the bar high."

When asked if he would recommend Luiz to other servicemen in training, Michael's response is an emphatic "Yes! Luiz earns his clients' trust."